All Posts

In today’s fast-paced world, finding moments of stillness can feel impossible. The constant rush, endless to-do lists, and digital distractions make it hard to pause, breathe, and reconnect with ourselves. Yet, this connection is essential for restoring our nervous system and embracing a calmer, more intuitive way of living. Nestled in the heart of the Western Cape, McGregor offers a unique sanctuary where serenity is not just a concept but a lived experience. Here, you can d

This year has been deeply transformative — from the final super full moon of the year to the upcoming solstice and new moon, we’re moving through an incredibly powerful energetic window. And as we enter the busy holiday “silly season,” Neptune Direct: A Powerful Time for Spiritual Growth & Inner Clarity With Neptune moving direct, many people are noticing: clearer intuition, softened emotions, and old, heavy energy finally beginning to lift. It’s a moment that invites you bac

In today’s fast-paced world, finding moments of stillness and reconnecting with your inner self can feel impossible. Many young people struggle to slow down, breathe deeply, and restore their nervous system amidst busy schedules. If you’ve ever wished for a simple, holistic way to relax and tune into your intuition without attending live meditation classes or retreats, you’re not alone. This is where Home of Bliss offers a unique sanctuary designed to help you rediscover your

A Grounded Approach to the New Moon New moons often bring fresh energy. Spiritually, it’s a time to pause before acting. Check in with your center to ensure your next steps come from truth rather than fear or urgency. If you rush ahead or make decisions from anxiety, you’ll miss the deeper growth the new moon offers. So, allow yourself to slow down. Breathe. Come home to your body. Grounding can be simple and earthy: Walk barefoot on the grass or around your home as much as y

This week, I began the journey of exploring the yamas and niyamas with my members, and I wanted to share this reflection with you. After watching the profound Netflix documentary about Jane Goodall ( link here ), I felt deeply inspired to write this. Jane Goodall is a true example of Ahimsa—nonviolence in action . Her life reminded me of the importance of spreading care, compassion, self-healing, and inner transcendence—principles that guide my mission. If you haven’t seen t

We have just journeyed through Navaratri  – the nine sacred nights dedicated to the Divine Mother, a festival deeply rooted in Hinduism...

This past weekend I had the joy of hosting Sounds of Inspirations , a retreat that brought together sound baths, yoga, creativity, and...

This morning unfolded in a way I couldn’t have planned. Yet, it taught me something sacred about presence and technology. The Unexpected...

Why “Anchor”? We turn our attention inward — from awakening and aligning to anchoring . To anchor means to root yourself in something...

Welcome to Part 2 of the “Awaken, Align & Anchor” series: ALIGN. In this phase of your journey, we explore how intentional breathing...

From as early as I can remember, music has been woven into the fabric of my life. It wasn’t just a pastime; it was a lifeline. I began...

Why “Awaken”? In this blog, I speak from personal experience — about awakening to the deeper layers of who we are and the subtle but...

As the moon shines in her fullness, there's a gentle invitation in the air—to pause, breathe, and turn inward. In moments like these, we...