Pilgrim of the path podcast
Welcome to my Pilgrim of the Path Podcast! A space where sound, spirituality, and embodied wisdom meet.
This podcast is a weekly offering of grounded teachings inspired by my newsletter — short, nourishing messages designed to support your emotional wellbeing, spiritual growth, and inner alignment. Whether you’re seeking clarity, healing, or a moment of reflection in your day, these episodes weave together elements of sound therapy, mindfulness, and practical spirituality to help you return to yourself.
Tune in for a moment of stillness, a spark of inspiration, and a deeper connection to your inner world.
Here is my latest episode:
🌑 Grounding Practices & Sound Healing for New Moon Clarity
This week’s message explores the grounding energy of the new moon and how sound healing and simple earth-based practices can support clarity, stability, and inner alignment. In this episode, Thomas guides you into a slower, more intentional rhythm, weaving together breath, grounding wisdom, and the steadying power of sound. This short reflection invites you to reconnect with your centre, release urgency, and plant clean, soul-aligned intentions for the cycle ahead.
Key Takeaways:
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Grounding practices help regulate the nervous system and clear the mind
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Sound healing supports emotional steadiness and inner alignment
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The new moon invites slow, intentional introspection
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Intentions rooted in fear create confusion; intentions rooted in clarity create alignment
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Grounding reconnects you with your Dharma — the deeper intelligence guiding your life
Listen here: