Sound Healing

Explore the transformative power of sound as a healing modality. This category dives into sound therapy, vibrational healing, and the use of instruments like singing bowls, tuning forks, and voice to support emotional, physical, and spiritual well-being.

Embracing the New Moon's Energy

A Grounded Approach to the New Moon New moons often bring fresh energy. Spiritually, it’s a time to pause before acting. Check in with your center to ensure your next steps come from truth rather than fear or urgency. If you rush ahead or make decisions from anxiety, you’ll miss the deeper growth the new moon offers. So, allow yourself to slow down. Breathe. Come home to your body. Grounding can be simple and earthy: Walk barefoot on the grass or around your home as much as y